Mediterranean Chicken Wrap with Air-fried Chicken and Greek Yogurt

Name: Mediterranean Chicken Wrap with Air-fried Chicken and Greek Yogurt
Prep time: 45 min
Yield: 4 servings
Ingredients: 400 g Chicken breast; 2 Bell peppers (mixed colors); 1 Onion; 100 g Lettuce; 1 Tomato; 0.5 Cucumber; 150 g Greek yogurt; 1 tbsp Olive oil; 1 tbsp Lemon juice; 4 Large wraps; Salt; Black pepper

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A hearty and healthy Mediterranean-inspired chicken wrap filled with air-fried chicken breast, sautéed bell peppers and onions, fresh lettuce, tomato, cucumber, and a creamy Greek yogurt dressing.

Generated on: May 6, 2024

Mediterranean Chicken Wrap with Air-fried Chicken and Greek Yogurt

45 min

Ingredients

chicken:

Chicken breast
400 g

vegetables:

Bell peppers (mixed colors)
2
Onion
1
Lettuce
100 g
Tomato
1
Cucumber
1

dressing:

Greek yogurt
150 g
Olive oil
1 tbsp
Lemon juice
1 tbsp

wrapper:

Large wraps
4

spices:

Salt
Black pepper

Directions
1
Season the chicken breast with salt and pepper, then air fry at 180°C for 20 minutes or until fully cooked and golden brown.
2
While the chicken is cooking, slice the bell peppers and onion, then sauté in a pan with a bit of olive oil over medium heat until soft and slightly charred.
3
Chop the lettuce, tomato, and cucumber into bite-sized pieces.
4
In a small bowl, mix the Greek yogurt with olive oil and lemon juice, season with salt and pepper to taste.
5
Once the chicken is cooked, let it rest for a few minutes before slicing it thinly.
6
Warm the wraps in a dry pan for a few seconds on each side to make them more pliable.
7
Assemble the wraps by laying down a base of lettuce, tomato, and cucumber on each wrap. Add the chicken slices and sautéed bell peppers and onions.
8
Drizzle the Greek yogurt dressing over the fillings, then fold the wrap securely.
9
Serve immediately or wrap in parchment paper for a grab-and-go meal.
Enjoy your food!