A lighter take on the classic General Gau Chicken, this dish combines tender chicken pieces with a flavorful sauce, served over brown rice and fresh vegetables for a nutritious twist.
Cook the brown rice according to package instructions.
Cut the chicken breast into bite-sized pieces and toss with cornstarch until evenly coated.
Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook until golden brown and cooked through, about 5-7 minutes.
In a small bowl, mix together soy sauce, honey, rice vinegar, minced garlic, and grated ginger to create the sauce.
Once the chicken is cooked, pour the sauce over it and stir to coat. Cook for an additional 2-3 minutes until the sauce thickens slightly.
In another pan, stir-fry the broccoli, red bell pepper, and carrot in a little olive oil until tender-crisp, about 3-4 minutes.
Serve the chicken over a bed of brown rice, topped with the stir-fried vegetables, sliced green onions, and a sprinkle of sesame seeds.